Empowering Women’s Health By Sara Hodson Have you given yourself permission to improve your health? If you are a Canadian woman, there is a strong likelihood the answer is no. As we come upon two years of pandemic living, women have faced an unforeseen burden of stress that has taken its toll on our physical and mental health. In this week where we celebrate Internationa...

We are honoured to ring in the New Year with Wendy as the Member of the Month for January 2020. Wendy is a member of LIVE WELL North Delta who knows anything is possible! After reading Wendy’s incredible story, we hope it inspires you to transform your health. I was very touched and surprised when I was asked to be LIVE WELL’s member of the month. I felt many emotions, bu...

We are excited to introduce Darren as December’s Member of the Month. Darren started his incredible journey with us in 2013 and this year celebrated his 6 year anniversary with LIVE WELL. The LIVE WELL Community is cheering you on, Darren. We can’t wait to celebrate more of your wins alongside with you! While in my thirties, I was diagnosed with pre-diabetes, but I never ...

We are honoured to announce Diana from our Port Coquitlam location as our June 2019 Member of the Month! Diana’s incredible story will show you how dedication, commitment and JOY can truly make an impact in your life. One day I realized that I needed to get back into a weight-loss program or do something that involved more than just going to get weighed somewhere. I knew ...